Dentist in Sac City | Coffee and Your Teeth

Coffee is well-known as hazardous to teeth, but there are things you can do besides cut it out completely. Here are some things to know about coffee’s effects on your oral health and diet, as well as how to mitigate them.

Contrary to popular belief, the pigments that give coffee its color can stain your teeth regardless of whether you take your coffee black or with cream. These pigments embed themselves in microscopic crevices and pits in your tooth enamel and are difficult to remove. To counteract this, don’t give the pigments time to set. When drinking coffee, drink quickly instead of sipping over a long period. Enjoy, then rinse your mouth with water to help neutralize the acid. In addition, following your recommended schedule of dental cleanings with our Sac City dentist can help prevent stains. Whitening can improve the color of your teeth if mild staining has started. Ask our Sac City dentist how best to keep your smile bright.

Coffee can have minor benefits for your nutrition, but there are also things to beware. Drinks that are high in dairy fat or sugar can add substantial calories, as well as contributing to the chance of tooth decay. Try making your own coffee at home, where you can control the ingredients used. Minimize your use of creamer and sugar, or try using non-fat or sugar-free substitutes.

Coffee can still be a healthy party of your life if you take some care to protect your teeth. For more tips or to schedule a professional cleaning, contact Family 1st Dental.

Family 1st Dental of Sac City
Phone: (712) 662-4766
Url: https://ffdsaccity.com/
110 South 6th Street
Sac City, IA 50583

Return to Blog Articles

Visit Our Sac City Dental Office

Sac City Location

110 South 6th Street,
Sac City, IA 50583

(712) 662-4766

Dr. Ching 2011

Our Dental News

dentist 50583

Should You Brush Right After Eating? | Dentist Sac City IA

Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. […]

Learn More
sac city dentist

Self-Care: A Woman’s Priority | Dentist in Sac City

When you travel by plane, your flight attendant will advise that in the rare case of a dental emergency, you must first put on your air mask before attempting to help those around you. When this is not followed, the […]

Learn More
50583 dentist

How Candy Threatens Your Child’s Smile | 50583 Dentist

How often does your child eat candy? According to a study conducted by the USDA Economic Research Service, children under 12 consume an average of 49 pounds of sugar in one year. While candy is not the sole source of […]

Learn More